Movement For Life

 Movement For Life

“Encouraging health and wellbeing through movement & dance.”

Using the principles learned through the study of dance movement therapy and an application of creative dance, we look to promote a holistic approach to bettering cognitive, emotional and social engagement through the use of music, movement and dance.

Our programs are specifically designed to increase an individual’s range of movement and body and mind connection, whilst promoting enlivenment, vitality and joy.

From mother and infant right through to aged care, our movement groups are inclusive of all abilities and experiences. Our sessions are professionally planned and meet the needs of the group and the individual with no dance experience required.

All of our sessions are held in a professional, supportive & safe environment and actively encouraging new participants.